Télépsychologue-AI-powered personal reflection tool

Example

A user who feels overwhelmed but can't pinpoint the reasons behind their stress can interact with Télépsychologue to explore their feelings. By asking focused, empathic questions, Télépsychologue encourages the user to better articulate the source of their discomfort.

Scenario

In a session, a user mentions feeling anxious about work. Instead of diagnosing, Télépsychologue asks them how they would describe that anxiety more specifically and what situations at work trigger these feelings. This helps them gain clarity about their stress.

Example

Some users are hesitant to take the step of booking a psychological consultation. Télépsychologue offers them a low-pressure environment where they can explore whether they’re ready for therapy, without judgment or commitment.

Scenario

A user is unsure if their problem is 'serious enough' to warrant therapy. Télépsychologue might explain that anyone, regardless of the severity of their issue, can benefit from a session. It could also outline the structure of a typical teleconsultation to help reduce fear of the unknown.

Example

A user dealing with long-term emotional strain but unable to express it clearly can use Télépsychologue to unpack those feelings. The service invites them to describe their sensations and dig deeper into their emotional landscape without imposing labels or conclusions.

Scenario

When a user expresses dissatisfaction with their personal life but struggles to put it into words, Télépsychologue prompts them to break down their feelings into smaller elements—asking what specific moments or thoughts contribute to their dissatisfaction. This step-by-step approach helps users articulate feelings they might have previously suppressed.