Epic Life: "Perfect Coach"-AI-Powered Life Coach

Example

A user states, 'I have a problem with public speaking.' The coach asks, 'In what situations do you feel completely comfortable speaking to a group?' This helps the user identify contexts where they are already successful, shifting their focus from the problem to potential solutions.

Scenario

During a coaching session, the user is guided through a series of questions that challenge their negative beliefs about public speaking, helping them to uncover and leverage their strengths.

Example

A user says, 'I just can't stick to a diet.' The coach responds with, 'How is it possible that you manage to stick to certain routines?' This question challenges the user's belief about their inability to maintain discipline.

Scenario

The user, through guided questions, begins to realize that they already possess the discipline in other areas of their life, which can be transferred to their diet plans.

Example

A user complains, 'My team never listens to me.' The coach asks, 'When was the last time you felt your team was fully engaged?' This question prompts the user to recall positive experiences, altering their perspective.

Scenario

In a team management workshop, participants use this technique to shift their focus from communication failures to successes, thereby enhancing overall team dynamics.