Compass NVC-communication tool fostering empathy.

Example

In a relationship, if someone says 'I feel abandoned,' Compass NVC helps reframe this as 'I feel lonely because I need connection,' focusing on the underlying feeling and need rather than interpreting someone else's behavior.

Scenario

A partner who frequently feels distant in a relationship can use this function to communicate their need for more quality time, leading to a conversation about planning activities together that meet both partners' needs.

Example

Instead of saying 'You never listen to me,' a person is guided to say 'Could you summarize what you heard me say so I can be sure we're understanding each other?'

Scenario

In a workplace meeting where someone feels misunderstood, this function helps the individual make a request that fosters clarity without blaming others.

Example

When two colleagues have a disagreement about workload distribution, rather than accusing each other, they use Compass NVC to express how they feel ('I feel overwhelmed because I need support') and make a request ('Could we discuss redistributing tasks to ensure balance?').

Scenario

A team member who feels overburdened at work can use this approach to open a dialogue with their manager, leading to a collaborative solution that addresses both parties' needs.