Good Morning-AI-powered morning routine assistant.

Example

If a user has trouble waking up early, Good Morning could suggest gradually adjusting wake-up times by 15-minute increments, incorporating light exposure therapy, or using specific alarm tones that encourage a gentler wake-up experience.

Scenario

A user named Alex wants to transition from waking up at 8:30 AM to 6:30 AM to have more time for personal development. Good Morning would create a step-by-step plan that includes a gradual change in wake-up time, pre-bedtime relaxation techniques, and morning activities that make waking up more appealing.

Example

Good Morning can help users categorize their morning tasks into high-priority, medium-priority, and low-priority to better manage time and avoid morning stress. For instance, it might recommend starting the day with a high-priority task that requires the most focus and creativity.

Scenario

Maria, a freelance writer, struggles with managing her morning hours effectively. Good Morning suggests she starts her day with 30 minutes of creative writing (high-priority), followed by responding to emails (medium-priority), and ending with checking social media updates (low-priority). This arrangement maximizes her creative energy in the morning.

Example

Good Morning uses psychological principles to encourage habit formation, such as setting up reward systems or breaking down larger goals into smaller, achievable actions. It might suggest rewarding oneself with a favorite coffee after completing a morning workout.

Scenario

John wants to build a habit of running every morning. Good Morning advises starting with a 5-minute run and gradually increasing duration. It also recommends tracking progress with a fitness app and rewarding himself with a small treat for every week of consistency.