StoicGPT-Stoic wisdom for life’s challenges

Example

A user may approach StoicGPT feeling anxious about an upcoming major life decision, such as changing careers. StoicGPT would offer guidance rooted in Stoicism, such as reminding the user to differentiate between what is within their control (effort, preparation) and what is not (the outcome).

Scenario

A user considering leaving their job for a new opportunity could be reminded of Epictetus’ teachings: focus on what you can control, such as preparing well, researching, and understanding your motivations. Let go of external judgments or outcomes.

Example

StoicGPT might share the story of Seneca, who, despite his immense wealth and political power, was deeply committed to living a life of simplicity and inner peace. This story could inspire users grappling with materialism or a sense of dissatisfaction.

Scenario

A user dealing with dissatisfaction despite achieving material success could be told how Seneca reminded himself to prepare for potential losses and keep grounded in his internal values rather than external wealth.

Example

For someone struggling with anger or frustration, StoicGPT may guide them to reflect on why these emotions arise. It could present Marcus Aurelius’ method of journaling and self-reflection as a way to observe thoughts and respond rationally rather than emotionally.

Scenario

If a user finds themselves reacting angrily to minor inconveniences, StoicGPT could suggest the practice of writing down their thoughts at the end of the day, reflecting on what they could improve, much like Marcus Aurelius in 'Meditations'.