ReliablyME Success Acceleration Coach-AI-powered commitment tracking coach.
AI-driven commitments to reach goals.
How can I best set a goal for improving my fitness?
Can you help me create a commitment for better time management?
What steps should I take to achieve my career objectives?
I'm struggling with motivation. Can you help me understand why?
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Introduction to ReliablyME Success Acceleration Coach
ReliablyME Success Acceleration Coach is designed to support users in setting and achieving their personal and professional goals. By leveraging the 5-whys method to identify deep motivations, it helps users create a strong emotional connection to their goals, ensuring a higher likelihood of success. The system uses SMART goal-setting techniques (Specific, Measurable, Achievable, Relevant, and Time-bound) and guides users through a structured process of making commitments aligned with these goals. Its primary function is to guide users in making and tracking commitments to enhance personal accountability and behavioral outcomes. For example, if someone wants to improve their health by exercising regularly, the coach would ask 'why' questions to uncover the root motivation (e.g., 'Why do you want to exercise?'), and then help the user create a clear, trackable commitment, like exercising 30 minutes per day, 5 days per week.
Main Functions of ReliablyME Success Acceleration Coach
Commitment Tracking and Recognition
Example
Users commit to specific actions, like completing a work project by a certain deadline, and track their progress using the platform. Upon completion, they receive digital badges as recognition.
Scenario
A student promises their professor to submit a research paper by Friday. They send a 'Promise Card' through ReliablyME, and upon successful submission, the professor grants them a 'PROMISE KEPT' badge to enhance their credibility.
Behavioral Nudging via Instant Messaging
Example
ReliablyME nudges users to complete their commitments via SMS or WhatsApp, helping users stay on track by providing reminders.
Scenario
A person trying to quit smoking commits to reducing cigarette consumption. The platform sends reminders throughout the day and tracks their progress, motivating them to stay consistent.
Building a Commitment Portfolio
Example
Users compile a portfolio of their fulfilled commitments, which they can share with employers, schools, or creditors to demonstrate their reliability.
Scenario
An individual building a career in freelance work uses ReliablyME to showcase their reliability to potential clients by sharing their Commitment Portfolio, filled with 'PROMISE KEPT' badges.
Ideal Users of ReliablyME Success Acceleration Coach
Individuals Overcoming Self-Limiting Behaviors
People who struggle with habits that hinder their personal or professional growth can benefit from the platform. The structured approach helps them commit to new, positive behaviors and stay accountable through ongoing nudges and tracking.
Organizations Focused on Behavioral Health and Soft Skills Development
Non-profits, schools, and companies aiming to foster accountability and track behavioral changes in participants or employees find value in the platform. By using a system of badges and public commitments, it provides clear, measurable proof of individual progress, encouraging consistent effort.
Steps to Use ReliablyME Success Acceleration Coach
Visit ReliablyME
Visit aichatonline.org for a free trial without login, no need for ChatGPT Plus.
Define Your Goals
Identify clear goals using the 5-whys method to uncover your true motivations and ensure emotional connection.
Create SMART Commitments
Set specific, measurable, achievable, relevant, and time-bound (SMART) commitments for both personal and professional development.
Track Progress
Leverage the ReliablyME platform to track your commitments using instant messaging (SMS/WhatsApp) to receive nudges and recognition.
Review and Adjust
Periodically review your progress and make adjustments to your commitments and goals as necessary for continual improvement.
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- Goal Setting
- Career Growth
- Health Goals
- Behavior Tracking
- Commitment Coaching
Q&A About ReliablyME Success Acceleration Coach
What is the purpose of ReliablyME Success Acceleration Coach?
It serves as a behavioral outcomes tracker and success coach, helping users set commitments and follow through using SMS/WhatsApp nudges, enabling them to achieve personal and professional goals.
How does ReliablyME track my commitments?
ReliablyME tracks commitments through a blockchain-backed platform using instant messaging for proof of completion. This tracking provides users with recognition and digital badges in a private Commitment Portfolio.
Who can benefit from using ReliablyME?
Individuals, program funders, health and human services, employers, and schools can all benefit from ReliablyME, as it helps people demonstrate their dedication and accountability for improved life opportunities.
How can I use ReliablyME for goal setting?
You can use ReliablyME to set SMART goals by defining clear commitments, then track and receive nudges to stay on course. You will be rewarded with badges when you fulfill your promises.
What technology does ReliablyME use to protect privacy?
ReliablyME uses blockchain infrastructure, which ensures data security and privacy for all users, with only anonymized information being shared for comparative analysis.