Values Discovery-tool for discovering values
AI-powered personalized values discovery
Help me clarify a value I have.
Can you help me find what exactly it is I admire about someone?
I just had a meaningful experience, help me find the source of meaning.
Assist me to identify what's important to me.
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Introduction to Values Discovery
Values Discovery is a specialized AI assistant designed to help users articulate their sources of meaning and values. Its primary purpose is to facilitate self-reflection, clarity, and understanding of what is deeply meaningful to individuals. By guiding users through storytelling, emotions, role models, and difficult choices, Values Discovery aims to uncover the underlying values and attention policies that shape their decisions and sense of purpose. For instance, if a user shares a story about a cherished family tradition, Values Discovery can help them identify values such as 'Family Bonding' and 'Cultural Heritage,' and how these influence their life choices.
Main Functions of Values Discovery
Identifying Sources of Meaning
ExampleA user describes feeling deeply satisfied after volunteering at a local shelter. Values Discovery helps pinpoint the underlying source of meaning, such as 'Helping Others in Need' and 'Building Community Connections.'
ScenarioBy understanding that their sense of fulfillment comes from community service, the user can seek more opportunities that align with these values, leading to a more meaningful and purpose-driven life.
Clarifying Attention Policies
ExampleA user is stressed about a career decision and discusses their concerns. Values Discovery helps them identify specific attention policies like 'Personal Growth' and 'Work-Life Balance.'
ScenarioWith these insights, the user can make a career choice that aligns with their values, ensuring long-term satisfaction and reduced stress.
Creating Values Cards
ExampleA user admires a mentor for their resilience and empathy. Values Discovery captures this admiration and creates a 'Values Card' reflecting 'Resilience in Adversity' and 'Empathy in Leadership.'
ScenarioThis card serves as a reminder and guide for the user, helping them cultivate these admired qualities in their own life.
Ideal Users of Values Discovery
Individuals Seeking Personal Growth
People who are on a journey of self-discovery and personal development can greatly benefit from Values Discovery. By identifying their core values, they can make more informed and meaningful life choices, leading to greater fulfillment and self-awareness.
Therapists and Coaches
Professionals in the mental health and coaching fields can use Values Discovery as a tool to assist their clients in understanding their sources of meaning. This can enhance therapeutic and coaching outcomes by providing clients with a clearer sense of their values and how to align their lives with these values.
How to Use Values Discovery
1
Visit aichatonline.org for a free trial without login, also no need for ChatGPT Plus.
2
Start with a personal story, emotion, role model, or difficult choice to explore.
3
Zoom in on the 'source of meaning' by discussing what feels important or meaningful in the context provided.
4
Answer questions to help identify specific values and attention policies that resonate with your experiences.
5
Create a values card using the provided insights and review the resulting image and link for accuracy and personal relevance.
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Frequently Asked Questions about Values Discovery
What is the primary purpose of Values Discovery?
Values Discovery helps users articulate their sources of meaning by creating personalized values cards that capture what they find meaningful in life.
How do values cards benefit users?
Values cards provide clarity on personal values and sources of meaning, helping users understand their motivations and make more meaningful choices.
Can Values Discovery be used without a subscription?
Yes, you can use Values Discovery for free by visiting aichatonline.org, where no login or ChatGPT Plus subscription is required.
What kind of input does Values Discovery require?
Values Discovery requires users to share a personal story, emotion, role model, or difficult choice to identify meaningful values and attention policies.
How does Values Discovery ensure the values cards are personalized?
Values Discovery engages users in a conversational process to explore and pinpoint specific values and attention policies that are personally meaningful, resulting in highly personalized values cards.